January 12, 2015


We are well into 2015 so naturally the goal of improved health is on the minds of many. The following video is not rocket science, but it is a good reminder to eat and drink water to ensure that our cells are happy and well~nourished. Also a good recommendation to put down the technology noise that distracts us from achieving restorative balance in our lives.

My final thought goes without saying. Take your makeup off every night and moisturize moisturize moisturize!

Happy 2015 to all!


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